With 19 models in the Brooks running shoe lineup, choosing the right pair can feel overwhelming. Whether you're an experienced runner or just starting out, this guide will take you through some of the most popular Brooks models, helping you find the perfect fit for your training and race-day needs. And remember, when investing in quality running shoes, don't forget the importance of replacing your Brooks running laces for a more secure fit and improved performance!
Daily Trainers
Ghost 16 – A Balanced Ride
The Ghost 16 is a go-to for runners seeking cushioned comfort and reliable stability. Featuring DNA Loft V3 foam and an engineered air mesh upper, this shoe provides a soft yet responsive feel with excellent breathability. Ideal for experienced runners as a daily trainer, it can also double as a race-day shoe for beginners looking for extra support. If your Ghost 16 laces have become worn out, consider replacing them with high-quality, durable laces to maintain a snug, secure fit during long runs.
Glycerin 21 – Plush Comfort for Long Runs
If max cushioning is your priority, the Glycerin 21 delivers. With an ultra-soft foam midsole, a plush heel collar, and a padded tongue, it’s designed for supreme comfort. While these features provide extra protection for beginners, experienced runners might find the additional padding adds unnecessary weight. For ultimate comfort and support, opt for replacement laces that provide even tension distribution, especially if your original laces are stretched out.
Speed and Race-Day Shoes
Launch 10 – Lightweight and Fast
Designed for speed, the Launch 10 strips away excess cushioning and support to keep things light and responsive. With a lower stack height and a firmer ride, it’s perfect for tempo runs and race days. However, newer runners may find the reduced cushioning a bit challenging for longer efforts. Racing or speed-training often puts your shoes to the test, and worn-out laces can affect your comfort and race times. Opt for performance laces that keep your shoes locked in place while you push the pace.
Levitate 6 – Energy Return for Faster Strides
With a bouncy DNA AMP midsole, the Levitate 6 propels you forward, making it an excellent option for runners who love a springy, energized feel. The trade-off? Slightly reduced stability, which may not suit everyone. For an energized, responsive feel, you’ll want to ensure your laces are in peak condition to keep that springy energy from being lost due to slippage. Try out replacement laces with a bit of stretch or added grip.
Shoe Stability Options
Glycerin GTS 21 & Launch GTS 10 – Stability-Enhanced Versions
Brooks’ GuideRails® technology is also integrated into the Glycerin GTS 21 and Launch GTS 10, providing extra stability without compromising too much on performance. While they’re great for runners needing extra support, experienced runners may not find the added structure necessary. For runners needing extra stability, make sure your laces are properly tensioned to ensure the fit doesn’t shift mid-run. Consider replacing your old, stretched laces to avoid discomfort or injury.
Addiction GTS 15 & Beast GTS 23 – Maximum Support
For runners with severe overpronation, these models offer reinforced stability. The Addiction GTS 15 features firmer foam and added structure, while the Beast GTS 23 adds extra cushioning for heavier runners. With additional support and cushioning comes the need for reliable, durable laces. If your old laces are losing their strength, replace them with laces designed for added grip and security.
Budget-Friendly Shoe Options
Ghost Max: A comfort-focused version of the Ghost series with an ultra-soft feel—so cozy you might not want to take them off!
Affordable options don’t mean you should skimp on the details. Replacement laces for budget-friendly shoes can give them a fresh new feel, extending their life and comfort.
How to Replace Old Shoelaces
Shoelaces are a vital part of your running shoes' functionality and comfort. Over time, laces can stretch, fray, or even break, affecting the overall fit and performance of your shoes. Here’s how to know when it’s time to replace them and how to do it:
Check for Fraying or Breakage: Inspect your laces regularly. If you notice fraying at the ends or if your laces are starting to snap, it’s time for a replacement.
Improve the Fit: If your laces no longer stay tied or if they’re losing their grip, replacing them with a fresh pair can help maintain an optimal fit.
Choose the Right Replacement Laces: Whether you’re looking for something more durable, stretchy, or grippy, the right replacement laces can enhance your shoe’s performance. Look for laces that match the color and length that fits your shoes and needs.
By replacing your old laces, you can ensure that your Brooks shoes continue to deliver the support, comfort, and performance you need.
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Final Thoughts On Brooks Running Shoes
Brooks has a shoe for every type of runner—whether you prioritize comfort, speed, or stability. If you’re unsure which model suits you best, consider your running style and support needs. And don’t forget to replace your old shoelaces regularly to keep your shoes in top shape. A simple change can make a significant difference in comfort and performance. And for trail runners? Stay tuned—Brooks has a lineup just for you, coming soon!
FAQs About Brooks Running Shoes
What is the best Brooks running shoe for beginners?
For new runners, the Ghost 16 and Adrenaline GTS 23 are excellent choices. The Ghost 16 provides a well-balanced mix of cushioning and support, while the Adrenaline GTS 23 offers extra stability for those who overpronate.
Which Brooks shoe is best for long-distance running?
The Glycerin 21 is a top pick for long-distance runs, thanks to its plush cushioning and soft, responsive feel. If you need extra stability, the Glycerin GTS 21 provides added support.
What Brooks shoe is best for speed and race day?
For speed training and races, the Hyperion Elite 4 is Brooks’ premium race-day shoe with a carbon plate and lightweight, high-energy foam. The Launch 10 and Hyperion 6 are also great choices for runners looking for a fast, responsive ride.
FAQs About Replacing Brooks Running Laces
How do I know when to replace my Brooks running shoe laces?
If your laces are fraying, snapped, or losing their grip, it’s time to replace them. Also, if they no longer stay tied properly or are stretched out, replacing them can improve fit and performance.
What type of replacement laces should I use for my Brooks running shoes?
You’ll want to select laces that match the length of your original laces. Brooks shoes typically use standard running shoe laces (around 47–55 inches), but check the size of your shoe and lace holes for a precise match.
How can I prevent my replacement laces from slipping during runs?
Try using a lacing technique like the "Runner's Loop" to lock your shoes in place. Also, consider using laces with added grip or stretch for a firmer, more secure fit.
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