Ready to find your perfect pair of ASICS running shoes? ASICS, a leader in the running shoe industry, offers an incredible selection of models—nearly double what most competitors release. ASICS has a running shoe for every type of runner whether you're a marathon pro, a casual jogger, or a first-time runner looking for comfort.
In this guide, we’ll help you break down the best ASICS running shoes, so you can choose the right pair based on your running style and performance goals. We also share tips on how to refresh your running shoes by replacing your ASICS shoe laces, ensuring a secure fit and extending the life of your favorite pair.
Keep reading to discover which ASICS shoes will elevate your running experience.
Balanced Running Shoes
For runners who want a mix of comfort, durability, and moderate responsiveness, these models are ideal.
ASICS GEL-Cumulus 26
- Soft & comfortable FlyteFoam Blast+ midsole
- Breathable engineered mesh upper
- Ideal for long-distance running
The GEL-Cumulus 26 is an excellent option for new runners who prioritize comfort over speed. Its plush cushioning absorbs impact, making it one of the best ASICS running shoes for beginners.
ASICS GEL-Pulse 15
- Firmer midsole for controlled support
- Great for experienced runners needing extra stability
- Durable outsole for long-term use
If you prefer a firmer ride, the GEL-Pulse 15 offers a more controlled feel compared to the Cumulus. This model is better suited for runners with neutral to slightly overpronated strides.
ASICS Novablast 4
- Energetic and responsive FlyteFoam Blast+ foam
- Updated heel design for improved stability
- Great for tempo runs & daily training
The Novablast 4 is a fantastic choice for runners who love a springy, energetic feel. It offers more bounce than the Cumulus, making it a fun and versatile daily trainer.
Speed-Oriented Running Shoes
For those looking to boost their pace, these models offer lightweight designs and enhanced propulsion.
ASICS GEL-Noosa Tri 15
- Lightweight & breathable design
- Firm midsole for quick transitions
Designed for triathletes and speed-focused runners, the GEL-Noosa Tri 15 offers explosive energy return but may feel too firm for those who prefer cushioned shoes.
ASICS Magic Speed 3
- Carbon plate for efficiency
- FlyteFoam Blast+ midsole for explosive energy return
- Ideal for competitive runners
With a carbon plate and responsive cushioning, the Magic Speed 3 is built for personal bests. It’s one of the best ASICS racing shoes for runners aiming to improve their 5K, 10K, or half-marathon times.
High-Performance & Marathon Running Shoes
For marathoners and endurance athletes, these shoes maximize efficiency, stability, and comfort.
ASICS MetaSpeed Sky Paris
- FlyteFoam Turbo+ foam for max energy return
- Carbon plate & aggressive rocker shape
- Ideal for marathon runners
Built for long-distance races, the MetaSpeed Sky Paris is engineered for runners with long, powerful strides. If you have a high cadence (short, quick steps), consider the MetaSpeed Edge Paris instead.
Shop MetaSpeed Sky Paris Shoe Laces
ASICS Superblast
- Higher stack height for extra cushioning
- Lighter than the GEL-Nimbus
- Great for marathon training
The Superblast is an ideal long-run shoe with plenty of cushion, making it a favorite for high-mileage runners.
Comfort-Focused Running Shoes
These models provide maximum cushioning for comfort, injury prevention, and overpronation support.
ASICS GEL-Nimbus 26
- FlyteFoam Blast+ foam for plush cushioning
- Improved upper for a softer feel
- One of the most comfortable ASICS running shoes
If you want cloud-like cushioning, the GEL-Nimbus 26 is one of the best ASICS running shoes for long-distance runners who need comfort over speed.
ASICS GEL-Kayano 31
- 40° Guidance System for enhanced stability
- Extra cushioning for superior comfort and joint protection
- Designed to provide lasting support for runners of all sizes
If you’re looking for a reliable, cushioned ride with excellent support, the GEL-Kayano 31 is a great choice. Ideal for those with flat feet or a sturdier build, it delivers the comfort and stability you need to go the distance.
Budget-Friendly Running Shoes
If you’re looking for affordable ASICS running shoes, these models provide great value.
ASICS GEL-Excite 10
- Affordable without sacrificing comfort
- Breathable upper with solid grip
- Ideal for casual runners
For those on a budget, the GEL-Excite 10 offers a comfortable ride at a fraction of the price of premium models.
ASICS GEL-Contend 8
- Basic cushioning for short runs
- Durable outsole for everyday wear
- Affordable ASICS running shoe
The GEL-Contend 8 is a solid entry-level choice for casual joggers and walkers who don’t need high-tech features.
How to Choose the Right ASICS Running Shoe for You
Here’s a quick reference guide:
| Running Need | Best ASICS Model |
|---|---|
| Best for Beginners | GEL-Cumulus 26 |
| Best for Stability | GEL-Kayano 31, GT-2000 12 |
| Best for Racing | Magic Speed 3, MetaSpeed Sky Paris |
| Best for Marathon Training | Superblast, MetaSpeed Edge Paris |
| Best Budget Option | GEL-Excite 10, GEL-Contend 8 |
| Best for Daily Comfort | GEL-Nimbus 26, GEL-Kinsei Max |
How to Refresh Your Running Shoes
While investing in new running shoes can certainly boost your performance, refreshing your current pair doesn’t always require a major purchase. One of the easiest and most affordable ways to breathe new life into your shoes is by swapping out your old shoelaces for a fresh, stylish pair. Whether you're looking to keep up with seasonal trends or just want a change, new shoelaces can have a huge impact on the look and feel of your running shoes.
Why Refresh Your Shoelaces?
Affordability: Shoelaces are an inexpensive way to update your shoes without the need to break the bank. A small investment in new laces can make your shoes feel brand new.
Seasonal Trends: Easily swap out your shoelaces to match different seasons, holidays, or athletic events. Choose bright, bold colors for the summer or deep, earthy tones for the fall. It’s an easy way to keep your shoes looking fresh for any occasion.
Personalization: Custom or unique laces allow you to add a personal touch to your shoes. Whether you prefer neon laces for visibility or classic patterns for a sleek look, the right laces can make your shoes uniquely yours.
Get a Great Deal on Your Shoelaces!
Ready to update your running shoes with fresh, stylish laces? Check out our Shoelace Sale for great discounts on replacement laces that will give your shoes a brand-new look.
Special Shoelace Discounts:
- Buy 3 pairs of shoelaces and get 10% off!
- Buy 6 pairs and enjoy 20% off your entire purchase!
💡 Looking for laces for other brands? Browse our Laces By Shoe collection, offering replacement laces designed for top brands like Jordan, New Balance, Converse and more. Whatever your brand, we’ve got the perfect match for your sneakers.
Shop Classic Running Shoe Laces
Custom Sneaker Laces
Want to take your running shoes to the next level? Custom sneaker laces provide a unique way to stand out, whether you're participating in a race, representing a team, or supporting a cause. You can add logos, slogans, or bold patterns to your laces to showcase your style and spirit. Perfect for marathons, charity runs, or team events, custom laces not only enhance your shoes’ look but also help foster unity among participants. Whether you're running for performance or passion, custom laces help you make an impact with every step.
Final Thoughts On ASICS Running Shoes
ASICS offers one of the most diverse running shoe lineups in the industry. Whether you're training for a marathon, looking for the best ASICS running shoe for beginners, or need budget-friendly running shoes, there’s a model for you.
Shoe Lace Frequently Asked Questions
How often should I replace the laces on my running shoes?
It depends on how frequently you use your shoes and the condition of your laces. If the laces are fraying, losing their color, or simply don't match your current style, it might be time for a replacement. For optimal performance and aesthetics, consider updating your laces every few months or with each season.
Can I use any type of shoelace for my ASICS running shoes?
While you can technically use any type of shoelace, it’s best to choose replacement laces that match the length and width of your current laces for the perfect fit. You can also opt for custom or colorful laces to add a unique flair to your shoes.
How do I know the right shoelace length for my ASICS shoes?
The ideal length depends on your shoe model and how you lace them. For most ASICS running shoes, 47-55-inch laces work well. However, if you like to tie your shoes in a specific way or prefer a looser fit, you may want longer laces. It’s always a good idea to check your current laces' length and match it when replacing.
How do I care for my new shoelaces?
To keep your shoelaces looking fresh, avoid dragging them through dirt and mud. Wash them gently by hand using mild detergent and warm water. You can also consider using lace protectors for added durability if you run in rough conditions.
Asics Shoe Frequently Asked Questions
What are the main differences between the ASICS GEL-Cumulus 26 and GEL-Pulse 15?
The GEL-Cumulus 26 is designed for runners seeking a balanced combination of comfort and performance, with a soft FlyteFoam Blast+ foam for a cushioned ride. On the other hand, the GEL-Pulse 15 offers a firmer, more controlled feel thanks to its stiffer FlyteFoam midsole, making it better suited for experienced runners who prefer more stability without too much cushioning.
How does the ASICS GEL-Noosa Tri 15 perform for triathletes?
The GEL-Noosa Tri 15 is a fantastic choice for triathletes, designed with a lighter weight and breathable upper to keep you cool during intense training or competition. Its reduced midsole stack height is ideal for fast transitions, but beginners may find the cushioning less than ideal compared to more cushioned models like the GEL-Nimbus 26.
What makes the ASICS Magic Speed 3 unique?
The Magic Speed 3 incorporates a carbon plate and FlyteFoam Blast+ foam for a propulsive effect, making it perfect for athletes looking to maximize their race performance. The lightweight design and aggressive geometry improve efficiency, but the reduced comfort may make it less suitable for those looking for daily training shoes.
Can the GEL-Kayano 31 be used for races or is it more for training?
While the GEL-Kayano 31 is designed with stability and comfort in mind, it can still be used for races, especially for runners looking for added support. However, if you prioritize speed and lighter shoes for race day, you might consider faster models like the MetaSpeed Sky or Magic Speed.
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